Take supplements: B complex, Brewers¹ yeast, Magnesium, Calcium as well as an amino acid complex specifically created for improving memory.
Source http://www.personal-development.com/articles/memory-improvement-tips.htm
Take supplements: B complex, Brewers¹ yeast, Magnesium, Calcium as well as an amino acid complex specifically created for improving memory.
Source http://www.personal-development.com/articles/memory-improvement-tips.htm