Zinc, calcium, and B vitamins supplements have been found to reduce cramps, bloating and other symptoms.
Source: http://womenshealth.about.com/cs/crampsmenstrual/ht/menstrualcramps.htm
Zinc, calcium, and B vitamins supplements have been found to reduce cramps, bloating and other symptoms.
Source: http://womenshealth.about.com/cs/crampsmenstrual/ht/menstrualcramps.htm