Regular exercise such as walking helps to reduce or even prevent menstrual cramps in some women.
Source: http://womenshealth.about.com/cs/crampsmenstrual/ht/menstrualcramps.htm
Regular exercise such as walking helps to reduce or even prevent menstrual cramps in some women.
Source: http://womenshealth.about.com/cs/crampsmenstrual/ht/menstrualcramps.htm